500 Hour Yoga Teacher Training in Bali
Ready to reach the highest level of your yoga journey? Our 500 Hour Yoga Teacher Training in Bali is a comprehensive, transformative program that combines both foundational and advanced teachings into one powerful experience. Designed for dedicated practitioners and aspiring master teachers, this course deepens your knowledge of asana, pranayama, meditation, anatomy, and yogic philosophy.
Daily Schedule (Monday – Saturday) - 500 Hour Yoga Teacher Training in Bali
Sundays are typically for excursions or rest.
| Time | Activity |
|---|---|
| 06:30 – 07:00 | Morning Ritual: Meditation, Chanting & Intention Setting |
| 07:00 – 08:45 | Morning Practice (Hatha / Vinyasa Flow & Pranayama) |
| 08:45 – 10:00 | Healthy Sattvic Breakfast |
| 10:00 – 11:30 | Yoga Philosophy / Yoga Sutras / Great Yogis & More |
| 11:45 – 13:15 | Anatomy & Physiology or Alignment Clinic |
| 13:15 – 15:00 | Plant-based Lunch & Rest |
| 15:00 – 16:30 | Teaching Methodology / Sequencing Workshop |
| 16:30 – 17:30 | Evening Practice: Yin Yoga, Restorative, or Yoga Nidra |
| 17:30 – 18:30 | Self-Reflection / Journaling / Group Sharing |
| 18:30 – 20:00 | Dinner |
Course Curriculum – The 5 Pillars of Mastery
A structured journey from practice to teaching excellence
🧘 Pillar I: Asana & Physical Mastery
- Styles: Hatha, Ashtanga (Primary & Intermediate), Yin & Restorative
- Foundations: Surya Namaskar A & B, standing, seated & finishing sequences
- Advanced: Inversions, arm balances & deep backbends
- Alignment: Adjustments, props & injury prevention
🌬️ Pillar II: Pranayama, Mudra & Bandha
- Techniques: Nadi Shodhana, Kapalbhati, Bhastrika, Ujjayi
- Bandhas: Mula, Uddiyana, Jalandhara & Maha Bandha
- Mudras: Jnana, Chin, Bhairava & Vishnu Mudra
📿 Pillar III: Yoga Philosophy & Ethics
- Texts: Yoga Sutras, Bhagavad Gita & Hatha Yoga Pradipika
- Concepts: 8 Limbs, Chakras, Koshas, Gunas & Kundalini
- Lifestyle: Yogic diet, ethics & yoga business
🧬 Pillar IV: Anatomy & Physiology
- Physical: Skeletal, muscular & nervous system
- Subtle: Nadis & breath/meditation effects
- Biomechanics: Safe movement of hips, spine & shoulders
🔥 Pillar V: Teaching Methodology & Practicum
- Teaching Skills: Sequencing, voice & class management
- Practicum: Lead full 90-minute class
- Feedback: Peer review & instructor guidance
500 Hour Yoga Teacher Training in Bali
Choose your perfect batch & start your transformation
01 Jul – 06 Aug 2026
🗓 37 Days Program
Shared: $4399
Private: $5449
$5749
⚠️ Limited Seats
Book Now01 Aug – 06 Sep 2026
🗓 37 Days Program
Shared: $4399
Private: $5449
$5749
🟢 Open
Book Now01 Sep – 06 Oct 2026
🗓 36 Days Program
Shared: $4399
Private: $5449
$5749
🟢 Open
Book Now01 Oct – 06 Nov 2026
🗓 37 Days Program
Shared: $4399
Private: $5449
$5749
🔥 Filling Fast
Book Now01 Nov – 06 Dec 2026
🗓 36 Days Program
Shared: $4399
Private: $5449
$5749
⚠️ Limited Seats
Book Now01 Dec 2026 – 06 Jan 2027
🗓 37 Days Program
Shared: $4399
Private: $5449
$5749
🔥 Filling Fast
Book Now01 Jan – 06 Feb 2027
🗓 37 Days Program
Shared: $4399
Private: $5449
$5849 $5749
🔥 Filling Fast
Book Now01 Feb – 06 Mar 2026
🗓 34 Days Program
Shared: $4399
Private: $5449
$5749
🟢 Open
Book Now01 Mar – 06 Apr 2027
🗓 37 Days Program
Shared: $4399
Private: $5449
$5749
⚠️ Limited Seats
Book Now01 Apr – 06 May 2027
🗓 36 Days Program
Shared: $4399
Private: $5449
$5749
🟢 Open
Book Now01 May – 06 Jun 2027
🗓 37 Days Program
Shared: $4399
Private: $5449
$5749
🟢 Open
Book Now01 Jun – 06 Jul 2026
🗓 36 Days Program
Shared: $4399
Private: $5449
$5749
🔥 Filling Fast
Book NowWhat’s Included in Your 500-Hour Journey
A complete immersive experience designed for transformation in Bali
🌿 What’s Included
Accommodation: 40 nights at Sixth Element Bali (private or shared)
Meals: 3 daily sattvic vegetarian/vegan meals (except Sundays)
Materials: 500-hour YTT manual, notebooks & Yoga Alliance certificate
Yoga Kit: Mats, blocks, straps + welcome kit (T-shirt, neti pot)
Excursions: Weekly cultural trips (temple, waterfalls, beach meditation)
Extras: Airport pickup, Wi-Fi, pool & resort access
⚠️ What’s Not Included
Flights: Airfare to/from Bali
Visa: Indonesia entry or extension fees
Personal: Laundry, snacks, spa treatments
Sundays: Meals not included (explore local cafes)
Insurance: Travel & medical insurance
Books: Required reading (e.g. Light on Yoga)
✨ Ready to begin your transformation?
Book Your Seat NowOur Yoga Instructor
Bhaskar Yogacharya
Philosophy & Teaching Methodology
DV Seth
Anatomy & Yin yoga
Edina
Hatha Yoga & Pre/ Post Natal Yoga
Bhojraj
Vinayasa, Alignment & Adjustment
Students Reviews - 5 Star Rated Yoga School in Bali
500 Hour Yoga Teacher Training in Bali - FAQS
What is a 500 Hour Yoga Teacher Training in Bali?
The 500 Hour YTT is an intensive course designed by Yoga Alliance which combines basic and advanced knowledge of yoga. It helps students in their practice, teaching confidence, philosophy, anatomy, meditation, and living a yogic life.
Who can join a 500 Hour Yoga Teacher Training in Bali?
People who love yoga can attend or looking forward to making more progress towards advanced practice can join the 500 hr YTTC .
Is 500 Hour Yoga Teacher Training internationally recognized?
Yes, certification for 500 Hour Yoga Teacher Training done from yoga alliance certified schools is internationally recognized while allowing you to teach yoga professionally in many countries.
What is the difference between 200 Hour and 500 Hour Yoga Teacher Training?
The difference between both courses is that 200 Hour YTTC prepares the learners for the basics of teaching. But the 500 Hour YTTC program provides deeper and advanced knowledge about sequencing, anatomy, yoga philosophy, breathing, meditation, and more.
How long does a 500 Hour Yoga Teacher Training usually take?
Most of the 500 Hour Yoga Teacher Training programs last up to 45 to 60 days. It also depends on curriculum structure, practice intensity, workshops, excursions, and teaching practice included by the yoga school.
Can beginners join a 500 Hour Yoga Teacher Training?
Some schools welcome motivated beginners into integrated 500 Hour programs. But the others recommend completing a 200 Hour YTTC first for better physical, emotional, and theoretical preparation.
How to get 500 hour yoga certification?
You can get 500 hour yoga certification by completing 500 hour YTTC or combine 200 hour YTTC and 300 hours YTTC from a yoga alliance certified school.
Will I feel mentally transformed after a 500 Hour Yoga Teacher Training?
Many people feel a transformation after doing 500 hour YTTC because with consistent yoga, meditation, mindful living, and self-reflection they feel greater confidence, peace, clarity, and emotional balance.
What are the benefits of 500-hour yoga teacher training?
A 500 Hour YTTC deepens your practice, strengthens teaching confidence, and expands the knowledge of the practitioners about the advanced asanas, meditation, pranayama, anatomy, and philosophy.
Is the daily schedule during yoga teacher training very intense?
This Yoga instructor course is intense and disciplined, but it is also deeply rewarding because the daily schedule usually focuses on advanced asana practice, pranayama, meditation, philosophy, anatomy, teaching practice, and personal reflection sessions.